News on Super Food

2010-03-10 Eggs should be considered a superfood say scientists - Telegraph

Lead author of the report Dr Carrie Ruxton, an independent dietitian and registered public health nutritionist, said: "The health benefits of eggs would appear to be so great that its perhaps no exaggeration to call them a superfood they are one of the most nutrient-dense foods available.

The humble egg should be considered a superfood thanks to its ability to boost health and even help tackle obesity, according to researchers behind a new study.

In the study, to be published in the journal Nutrition and Food Science, researchers discovered that eggs can play an important role in maintaining health as well as help with weight-loss and dieting.

www.telegraph.co.uk

The humble egg should be considered a superfood thanks to its ability to boost health and even help tackle obesity, according to researchers behind a new study. - ATTN-Egg-health Health News Health

2010-03-09 Back to basics Cary Castagna Columnists Life Edmonton Sun

Its hard to believe the internationally renowned superfood researcher from Saltspring Island is 63. His seemingly boundless energy belies the fact hes almost a senior citizen. Health and vitality ooze from his pores.

The trick to maintaining an alkaline pH balance, as nature intended, is to eat a diet that consists of 75 pct. alkaline-forming foods and 25 pct. acid-forming foods, he says.

Alkalinizing foods include most fruits, veggies, seeds and nuts. Water, green tea, organic black coffee and dry red wine are alkalinizing beverages.

www.edmontonsun.com

For Sam Graci, the path to phenomenal health starts at the grocery store. So it was only fitting that I met the Greens Plus supplements magnate near the produce section at Planet Organic, in Old Strathcona.

2010-03-07 Staying young when youre cheap Marketplace From American Public Media

Yeah, right. But havent we heard this all before Switch to organic fruits and vegetables blah blah blah. We never do it; its all too expensive. Have these gurus any idea how much organic produce costs And whats the point of "superfoods," such as herbs, acai berries and cacao keeping you alive longer, if your grocery bill could give you a coronary

I start people off with two things: Fresh vegetable juices, because you feel that right away, and superfood blended smoothies, because you can feel it right away, cuts through all the numbness, all the resistance and people get an experience.

marketplace.publicradio.org

Cash Peters looks into some of the more economical ways of maintaining your youth. - Marketplace American Public Media APM radio public radio news talk economics business money personal finance international finance stock market analysis report reporting washington

2010-03-04 Baby food - Chicago Eats Allergy-Free

Denise describes how her business emerged, "First I used only unblended foods so that any allergic reactions would be easy to pinpoint and broccoli would actually taste like brocolli (Michael Pollan would be proud). Second, I chose super foods that were nutritionally dense with an indentifiable, positive impact on growth and development. Choosing these foods gave me peace of mind knowing that I was making the most of every meal. Third, I organized the food into four color-coded groups and created an easy to follow food journal my husband could get in on the feeding fun. The system worked. The twins were thriving. "

www.chicagonow.com

2010-03-03 Making Love in the Kitchen: If French Toast Had Wings - The Appetizer

There produced the ultimate superfood Sunday morning French toast breakfast. This French toast was so super powered that if it had wings, it would have surely flown away. Instead, after eating, we flew (or walked briskly) down to my fave place to be in all of Toronto- by the lake.

Not there yet, and may never be. For this reason, I do my best to integrate as many and as much super-food power into my everyday eating. Grinding and sprinkling goes a long way for easy integration.

network.nationalpost.com

Canadas trusted source for national news, financial news, world news, commentary, entertainment and sports. - Recipes nutrition Making Love in the Kitchen Meghan Telpner

2010-02-24 Maca: Peruvian Superfood is Excellent for Libido and Nutrition

While Dr. Chacon was doing her research and feeding maca powder to rats, she discovered that male rats had increased sperm counts and motility rates, and the female rats showed multiple egg follicle maturation. The effects were shown within seventy-two hours upon feeding the rats maca. The effects on humans are similar. This research indicates that maca is a superfood capable of increasing fertility and can be extremely useful for those trying to conceive a child. Maca has also been shown to help women produce more breast milk after pregnancy.

www.naturalnews.com

2010-02-26 5 Superfoods for Women

Ladies, when youre filling up your grocery cart, experts say five so-called superfoods should always be on your shopping list. (Men, these foods are great for you, too. )

Then add this super food to your yogurt: Wild blueberries. Fresh ones can be hard to find, so frozen are good, too.

While all sorts of vegetables are nutritious, Frances picked broccoli as superfood No. 5 for this list.

www.myfoxny.com

5 Superfoods for Women, MyFoxNY Fox 5 News WNYW: - 5 Superfoods for Women MyFox New York New York Fox 5 WNYW Local News Breaking News Weather Sports Entertainment Traffic Business Metro Guide Community

2010-02-25 Product review: Rejuvenate Berries and Herbs superfood is rich in RNA, plant proteins

You know how high-density green superfoods often have a taste that just makes you cringe Seriously: Ive managed to swig down some fairly smagnamanious concoctions in my days (yes, I just made that word up, dont bother trying to Google it), but as Ive gained more experience in the world of superfoods, Ive come to realize a simple but powerful truth about my own habits:

As you already know if you read frequently, I dont recommend superfood products made with soy protein, chemicals sweeteners or junk fillers of any kind. So right from the start you already know that

www.naturalnews.com

2010-02-22 Rave - Yams and Head Injury

Yams are considered a super food because they possess phytoestrogen activity. Folic acid and B vitamins help to detoxify excess estrogen. Which can help improve symptoms of premenstrual syndrome.

www.rantrave.com

Victoria Gill,Science reporter, BBC News, San Diego ,has written an interesting article. "Sex hormone progesterone to get head injury trial". 1000 patients in 17 trauma centers - Science health yams superfood